250g Rump Steak Calories. RT Free Range Beef Rump Steak (2 Steaks, 250g each) Mondo Retail Common serving sizes: Serving Size Calories; 1 oz, boneless, cooked: 71: 1 serving (85 g) 214: 100 g: 252: 1 small (yield after cooking, bone removed) 386: Related types of Steak: Beef Steak (Lean Only Eaten) Protein: 20.7g: Carbs: 0g: Fat: 10.1g Proportion of total calories contributed by protein, carbs and fat.
Woolworths Beef Rump Steak 250g bunch from bunch.woolworths.com.au
Want to use Beef rump steak - lean in a meal? Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! This is a good source of protein (74% of your Daily Value)
Woolworths Beef Rump Steak 250g bunch
For 1 fried steak of rump steak (205g) Nutrient Value %DV; Calories: 351: Fats. Calories, fat, protein, and carbohydrate values for for Beef Rump Steak and other related foods. Calorie count for Meat - Rump Steak 250g and more foods
Macro Wholefoods Market Grass Fed Australian Bbq Rump Steak 250g800g Woolworths. Calories, fat, protein, and carbohydrate values for for Beef Rump Steak and other related foods. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium..
Woolworths Beef Rump Steak 250g bunch. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. For 1 fried steak of rump steak (205g) Nutrient Value %DV; Calories: 351: Fats.